Lost for speed

On the weekend on 18/4 and 19/4 I was outpaced on all three triathlon disciplines:

Run - Si out sprinted me along footpath at top of Fistral beach (*)

Cycle - everyone overtook me on any flat or downhill part of the North Cornwall Tor

Swim - Si (again) this time on our swim round the Headland

* = I did get some revenge on way back across beach but this was after being completely out swam (and Si had not been in swimming for weeks - whereas I had!).

Lesson learned (maybe) was that I need to train with others/ compete in events in the lead up to Norseman to ensure I do not get into 'ploddy pace'.

(Must give Anthony a call re running - once he has recovered from his 3.27 London Marathon - well done Anthony).