1/2 ironman but long way to go

Did Hayle (Marazion) 1/2 marathon today and finished in 6 hours 35 minutes - overall I was 'pleased'.

Not so pleased with some specifics:

1. Swim (see below)


2. Brief altercation with Marshall over racking of my bike or rather my preference to just lean my bike against the fence


3. Being shouted at my motorist whilst cycling


4. Problems re chain slipping (must mention this when I drop bike in for service week after next)


5. Fuelling - felt hungry/ sick on the run


6. Hydration - ran out of water on bike

Swim was again frustrating: all 'training' I do is front crawl but come the event I usually end up doing breast stroke... Must sort this (physical and mental) before Norseman.

Event was superbly organised, beautiful scenery and a 'scorchio' hot day.