I was standing outside Fistral Blu looking at the sea. The sun was shinning and the sea was a turquoise and the sands golden. I thought 'I am so fortunate I live by the sea'. (Which is a little strange as I had no desire to live by the sea when the family moved down here and it is only in the last 8 - 10 years I actually spent any significant time in or by the sea).
Later, when I was planning my afternoon run I decided I would run up onto the cliffs so that I could see the expanse of sand at Perranporth as I rounded the corner at Droskyn Point - a beautiful view particualarly when the tide is right out as it was.
Did a slow 7+ miles and felt content.
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