Lovely run this morning. Sun was shinning, nice cool breeze as I ran to St Agnes and then back along the cliffs - superb start to the day.
Need some big weekends of exercise if I am going to be ready for 100 mile cycle on 19/4 and 3 Peaks Race the following weekend. Have pencilled in 2 weekends with 70 mile bike rides and 16 mile runs for weekends following this one.
Have also decided to downgrade from marathon to 1/2 marathon for first weekend in April...
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