Pushed myself on final stage of cycle home tonight, completing the section from turn off the Newquay road to my house in just over 10 minutes. Definitely can cycle faster/ sustain effort better and will attempt to record time over that section again over the next few weeks to see what improvement I can make.
Will not cycle tomorrow as busy day at work and need to get away sharpish for Godson's birthday. Must try and get a swim as well as a cycle in on Friday.
I am looking forward to Perranporth Triathlon on Sunday. Need to get focused over the next few days and get kit sorted etc (need to look back to list made for Newquay).
Confirmation on Norseman website earlier this week that 2009 entries open 1 November 2008; with details of prices etc being posted in the interim. Date of the event is set for 8
August 2009. Was reminded by Simon at weekend that 'good support crew are essential for Norseman': one of his friends has done the event. Was therefore a bit disconcerted when royzy suggested he might wave to me from a bus while I was on the cycle leg...
Will not cycle tomorrow as busy day at work and need to get away sharpish for Godson's birthday. Must try and get a swim as well as a cycle in on Friday.
I am looking forward to Perranporth Triathlon on Sunday. Need to get focused over the next few days and get kit sorted etc (need to look back to list made for Newquay).
Confirmation on Norseman website earlier this week that 2009 entries open 1 November 2008; with details of prices etc being posted in the interim. Date of the event is set for 8
August 2009. Was reminded by Simon at weekend that 'good support crew are essential for Norseman': one of his friends has done the event. Was therefore a bit disconcerted when royzy suggested he might wave to me from a bus while I was on the cycle leg... 
1 comment:
Where is the bus going in that picture? It looks quite nice.
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