Had a fantastic sea swim on Saturday: in Newquay Bay, from off the harbour wall to Tolcarne and back. Bit cold and arms ached so much towards the end I could only do 4 strokes of front crawl at a time. Si led the way...Had 'thermo vest' on for the first time since the summer and the slight extra weight in the arms was more than compensated for by the extra warmth. Whilst my feet felt that a tad cold when I got out the rest of me was 'ok'. Si did say after he bought his vest that it was the best £40 he had ever spent and this was more than sufficient endorsement for me to purchase one.
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